The Running Calories Burned Calculator estimates calorie expenditure based on your weight, distance, and running pace. It offers insights into factors influencing calorie burn and ways to increase it, emphasizing that actual results may vary. The calculator provides estimates and is not for medical use.
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BMR Calculator – Find Your Daily Calorie Needs Basal Metabolic Rate Calculator Height 140 cm 220 cm cm Enter your height in centimeters Weight 40 kg 150 kg kg Enter your weight in kilograms Age 18 years 80 years years Enter your age in years Gender Male Female Activity Level Sedentary (little or no exercise)Lightly
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NutriTrack Calorie Calculator | Maintain or Change Your Weight NutriTrack Calorie Calculator Personal details Sex Female Male Height cm Weight kg Age yrs Activity level Sedentary (little or no exercise)Light exercise (1-2 times/week)Moderate exercise (3-5 times/week)Heavy exercise (6-7 times/week)Athlete (2x per day) Goal Maintain weight Change weight Weight change goal Lose 0.5 kg per weekLose
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Heart Rate Zone Calculator Heart Rate Zone Calculator Age Please enter a valid age between 1 and 120 Resting Heart Rate (optional) Please enter a valid resting heart rate between 30 and 120 Calculation Method Simple (220 – Age)Tanaka FormulaKarvonen Method (requires resting HR) Calculate Heart Rate Zones Your Heart Rate Zones Why You Should
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Advanced Keto Calculator Advanced Keto Calculator Weight (kg) Height (cm) Age Gender Male Female Activity Level Sedentary (little or no exercise)Lightly active (light exercise 1-3 days/week)Moderately active (moderate exercise 3-5 days/week)Very active (hard exercise 6-7 days/week)Extremely active (very hard exercise, physical job) Goal Maintain weightLose weightGain weight Your Keto Nutrition Plan BMI 24.2 Normal weight
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Enhanced Pregnancy Journey Calculator Pregnancy Journey Calculator Track your pregnancy milestones and important dates Conception Date or Last Menstrual Period (LMP) 1st Trimester 2nd Trimester 3rd Trimester Weeks Pregnant — Estimated Due Date — Current Trimester — Days Until Due Date — Current Stage Milestones Calculate My Journey Important Note: This calculator provides estimates based
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BMI Calculator Calculate your Body Mass Index and get personalized recommendations Metric (kg/cm) Imperial (lbs/in) Age: Gender: Select genderMaleFemaleOther Weight: kg Height: cm Calculate BMI Understanding and Using a BMI Calculator: Why It Matters Maintaining a healthy weight is an essential part of overall well-being. The Body Mass Index (BMI) is a simple yet effective
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